Health Tips
Tips on promoting healthy eating at workplace
- Make healthier drinks available. Examples are water as well as other sugar-free, low-sugar or low-fat choices.
- Make healthier snacks available. Examples are fruit, plain biscuits/crackers, dried fruits without added sugar, instant plain chestnuts and plain dry roasted nuts.
- Choose cooked dishes that contain fruit and vegetables for business meals or staff banquets.
- Go to EatSmart Restaurants when eating out.
#Vegetarian tips
#Stay hydrated
#Dinning out
#More about food
#Benefits of fruit and vegetables
#Healthy eating habits
#Prevent diseases
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Promote Healthy Eating in Workplace
2+3: Eat Fruit and Vegetables Every Day
