Health Tips
Tips on promoting mental well-being at workplace
- Sharing: Share the bits and pieces in your daily life with family and friends. Offer support to the needy. Employers and employees can show appreciation, gratitude or encouragement to others more frequently.
- Mind: Keep an open mind. Perceive things with a positive attitude and optimism. Think positively in stressful times to embrace challenges.
- Enjoyment: Engage in enjoyable activities to maximise potential and achieve satisfaction. Regularly engage in mind-body exercises that you are interested in.
#Mental health disorders
#Handle conflicts
#Relaxation
Understanding Anxiety Disorders
Understanding Autism Spectrum Disorder
Understanding Bipolar Disorder
Understanding Attention-Deficit/Hyperactivity Disorder
Understanding Psychosis
Prevention of Suicide
Videos

Promote Mental Well-being in Workplace (Chinese version only)
